Category: Admin

  • Seasonal Affective Disorder

    Seasonal Affective Disorder

    The clocks change, anxiety rises. How to handle Seasonal Affective Disorder. As we approach the end of British Summer Time (BST) in the UK, the clocks are set to go back by one hour on Sunday, October 27th. This shift marks our return to Greenwich Mean Time (GMT). Originally designed to align the workday with… Continue reading