Privacy Policy

1. Introduction

At The Anxiety Habit, accessible from theanxietyhabit.co.uk, we prioritise your privacy and are committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website or use our services.

2. Information We Collect

  • Personal Information: When you contact us, book a session, or sign up for updates, we may collect personal information, including your name, email address, payment details, and any other information you choose to provide.
  • Automatically Collected Information: We may collect certain information automatically when you visit our site, such as your IP address, browser type, device type, and pages visited. This information helps us improve your user experience.

3. How We Use Your Information

We may use the information we collect to:

  • Provide and manage our services
  • Respond to your inquiries and support requests
  • Process payments for services
  • Send you important updates, promotional offers, and content relevant to your interests (you may opt out at any time)
  • Improve and optimize our website based on user feedback

4. Sharing Your Information

We do not share or sell your personal information with third parties. However, we may share data with trusted third-party service providers who assist us with website operations (such as payment processors) and who are obligated to protect your data in compliance with this policy.

5. Data Security

We use secure servers and data protection measures to protect your personal information. While we strive to use commercially acceptable means to protect your data, we cannot guarantee its absolute security.

6. Your Rights and Choices

You have the right to:

  • Access and review the personal information we hold about you
  • Request corrections or deletions of your information
  • Opt out of marketing emails at any time by following the unsubscribe instructions

7. Cookies and Tracking Technologies

Our website uses cookies to enhance your browsing experience, analyze site traffic, and provide targeted content. You can control cookie settings through your browser preferences.

8. Changes to Our Privacy Policy

We may update this Privacy Policy occasionally. Changes will be posted on this page with an updated effective date. We encourage you to review this policy periodically.

9. Contact Us

For questions or requests regarding your privacy, please contact us at: